CHICKPEA BUNS

Thesee turned out delicious, they are perfect paired with the Black Bean Burger (previous post) or topped with absolutely anything you fancy! They are nice and fluffy in the middle and slight crisp to the outside! You could totally turn this mixture sweet and make chickpea pancakes too!

Ingredients

300g gram (chickpea) flour

1.5 tsp baking powder

300ml water

Pinch salt and pepper

1 tbsp parsley

Sprinkle of nutri yeast

Sprinkle Bouillon vegan stock

1 clove garlic minced or use garlic powder

Dash of other spices of choice

Olive oil for frying

Method

  1. Using a large mixing bowl, add in absolutely everything and mix until well incorporated. The mixture will be slightly thick. Allow to sit for 5 mins before you start frying.
  2. Once this has sat, heat your pan on a medium heat with the oil. Using a ladle or tablespoon, plop the mixture in (I made 1 at a time to avoid them joining). You want to keep it at this heat to avoid burning. They need just a minute or 2 each side.
  3. Ensure to scrape away any burnt bit or residue in the pan between each one you fry, this will avoid the outside tasting funny or going more darker in colour!
  4. As each one is done let them rest on a plate and you can serve immediately or store for meal prep! Enjoy:)

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